Weigh In record (no journal entry) for 25 October 2021
|
65.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2021:
|
1968 kcal
|
Fat: 110.09g | Prot: 148.64g | Carbs: 89.71g.
Breakfast: Epica Йогурт Натуральный 6%, Сваля Каша Молочная Овсяная, Сырники Домашние. Lunch: Сосиски Венские. Dinner: Сырники Домашние, Картошка Печеная, Жареная или Запеченная Куриная Голень. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
makarenkova_ks's Weight History
|