Weigh In record (no journal entry) for 25 October 2021
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50.9 kg
Lost so far: 5.1 kg.
Still to go: 50.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1256 kcal
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Fat: 49.56g | Prot: 93.30g | Carbs: 113.88g.
Breakfast: Milbona Dessert Proteico al Cioccolato. Lunch: Olio Extra Vergine di Oliva, Alesto Anacardi, Melone, Nonna Mia Gnocchi di Patate, Pomodori Ciliegini, Bresaola, Philadelphia Philadelphia Active. Dinner: Mandorle, Pentadiet Sandwich, Alesto Anacardi, Meloni Gialli, Salmone Fresco, Olio Extra Vergine di Oliva, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote). Snacks/Other: Alesto Anacardi, Lidl Barretta Proteica Cookies. more...
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Gaining 6.3 kg a Week
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Eleonoralav95's Weight History
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