btripp's Journal, 13 Mar 11

Weigh In record (no journal entry) for 13 March 2011
80.7 kg Lost so far: 0 kg.    Still to go: 17.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 13 March 2011:
2062 kcal Fat: 138.43g | Prot: 161.10g | Carbs: 45.42g.   Breakfast: american cheese, Hamburger Patty, Chicken Club Salad with Grilled Chicken Strips, Low Fat Balsamic Dressing. Lunch: grilled chicken breast, jack in the box bacon ranch chicken club salad. Dinner: tillamook colby cheese, johnsonville beer 'n bratwurst, asparagus. Snacks/Other: water. more...
2050 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Driving - 1 hour, Resting - 12 hours, Sleeping - 10 hours. more...

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btripp's Weight History


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