Weigh In record (no journal entry) for 25 October 2021
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76.2 kg
Lost so far: 9.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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2246 kcal
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Fat: 72.73g | Prot: 158.50g | Carbs: 213.34g.
Breakfast: Lindt Cioccolato Fondente, Aia Albume d'uovo Pastorizzato, Prozis Avena Istantanea. Lunch: Farchioni Olio Extra Vergine di Oliva, Filetto di Vitello, Gnocchi di Patate. Dinner: Pane Bianco, Bertolli Olio Extra Vergine di Oliva, Uovo. Snacks/Other: Tapporosso Latte Parzialmente Scremato, Kellogg's Corn Flakes Originali, Lindt Cioccolato al Latte, Myprotein Impact Whey Protein Coconut, Fage Yogurt Greco Total 0%, Kri Kri Frozen Yogurt Greco Amarena. more...
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Gaining 8.4 kg a Week
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FabrizioTrainer's Weight History
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