Weigh In record (no journal entry) for 25 October 2021
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1392 kcal
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Fat: 44.85g | Prot: 119.07g | Carbs: 122.53g.
Breakfast: Penny Market Pane Integrale, Petto di Pollo, Carne, Un Attimo Barretta Proteica al Cacao, Myprotein Protein Wafers, Myprotein Impact Whey Protein Mocha, Mocerino Nocciole Sgusciate Tostate Pelate, Bella Vita Yogurt senza Lattosio 0 Grassi. Lunch: EuroCompany Mandorle Sgusciate, La Molisana Fusilli Integrali, Lidl Controfiletti di Pollo. Dinner: La Molisana Fusilli Integrali, Lidl Avocado, Lidl Controfiletti di Pollo. more...
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Losing 7 kg a Week
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Francescasbert's Weight History
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