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Well, this may be my last weigh in before vacation! We are going to a friend's wedding this weekend & then to Florida next week! I'm not saying that I am not going to exercise. I'm not saying that I'm gonna eat everything in sight. BUT I need a break! Hubby & I are looking forward to getting away, sleeping in late together & enjoying some wonderful food! Ahhhhh ... vacation ...
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72.4 kg
Lost so far: 27.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 49.02g | Prot: 51.98g | Carbs: 187.52g.
Breakfast: Cappuccino (Large), Mission tortilla wheat, Viactiv, Cream cheese WW, Splenda, water, Cinnamon. Lunch: Carb Master Strawberry, Hidden Valley Light, Wacky Mac Veggie Spirals Pasta, Feta cheese, Stacy's, Romaine, Greek dressing, Green peppers, Carrots, Diced tomatoes, Kraft Parm cheese. Dinner: Orange, water. Snacks/Other: Kroger peaches, Hazelnut creamer, Chocolate Vitalicious, Sugarless gum, Swiss Miss No Sugar, coffee. more...
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2664 kcal
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Exercise:
Sitting - 2 hours, Walking (exercise) - 5.5/kph - 45 minutes, Desk Work - 4 hours, Walking (moderate) - 5/kph - 1 hour, Walking (slow) - 3/kph - 4 hours, Sleeping - 7 hours and 30 minutes, Resting - 3 hours and 45 minutes, Driving - 1 hour. more...
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Gaining 0.3 kg a Week
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