Weigh In record (no journal entry) for 25 October 2021
|
78.9 kg
Lost so far: 36.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2021:
|
1199 kcal
|
Fat: 44.95g | Prot: 141.38g | Carbs: 61.58g.
Breakfast: Мираторг Свиная Шкурка. Lunch: Куриные Грудки (Запеченые). Dinner: Квашеная Капуста, Помидоры. Snacks/Other: Огурец (с Кожурой). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mistika_Mystery's Weight History
|