Weigh In record (no journal entry) for 25 October 2021
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114.1 kg
Lost so far: 12.1 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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1406 kcal
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Fat: 64.61g | Prot: 60.05g | Carbs: 148.86g.
Breakfast: Esselunga Cacao Amaro, Alpro Latte di Mandorla senza Zuccheri, Carrefour Fiocchi di Avena, Cannella. Lunch: Succo di Limone, Conad Pere Williams, Grana Padano Grana Padano, Aia Aequilibrium Petto di Tacchino al Forno, Olio Extra Vergine di Oliva, Scotti Riso Basmati Integrale, Spinaci Cotti (da Freschi). Dinner: Wasa Integrale, Esselunga Robiola , Melinda Mela Renetta, Granarolo Ricotta , Peperoncino Rosso in Polvere, Olio Extra Vergine di Oliva, Aglio, Cicoria. more...
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Losing 1.4 kg a Week
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Dorotea65's Weight History
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