Weigh In record (no journal entry) for 11 April 2014
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66.2 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2225 kcal
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Fat: 90.97g | Prot: 88.23g | Carbs: 266.17g.
Breakfast: Kaffee mit Milch, Honig, Milfina Milch 1,5% Fett, Kölln Haferflocken, Heidelbeeren (Ungesüßt, Gefroren), Ungesüßte, Gefrorene Himbeeren. Lunch: Milka Zartherb, Zitronensaft, Frisch Gepresster Orangensaft, Frisch Gepresster Grapefruitsaft. Dinner: Dulano Wiener Würstchen, Balsamico, Valgrande Mozzarella, Grüner Blattsalat, Gurke (mit Schale), Tomaten, Schaschlik. Snacks/Other: Kaffee mit Milch, Quarkkuchen. more...
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2902 kcal
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Exercise:
motorrad fahren - 2 hours, Walking (slow) - 3/kph - 2 hours, Yard Work (gardening) - 10 minutes, Sitting - 4 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 40 minutes, laufen 12km - 1 hour and 10 minutes. more...
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Losing 4.2 kg a Week
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tine2705's Weight History
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