Weigh In record (no journal entry) for 25 October 2021
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81.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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629 kcal
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Fat: 16.71g | Prot: 41.06g | Carbs: 80.20g.
Breakfast: Dimsum, Yogurt Polos, Pisang, Apel (tanpa Kulit). Lunch: Sawi Dimasak (dari Segar), Ayam Kecap, Nasi Putih. more...
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Gaining 0.4 kg a Week
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Dedeh Laelasari's Weight History
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