Vika Ismaya's Journal, 25 Oct 21

hiks mengsedih
58.9 kg Lost so far: 0 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2021:
1283 kcal Fat: 34.77g | Prot: 114.66g | Carbs: 134.23g.   Breakfast: BonCabe Boncabe, Tahu Kukus, Putih Telur Matang, Telur Rebus, Kepala Djenggot Teh Hijau. Lunch: Rumah Makan Sederhana Nasi Padang, Indomilk Chocolate Milk. Dinner: Puro WPRO Whey Protein. Snacks/Other: Melon, Biskuat Bolu Pandan. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Vika Ismaya's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.