Weigh In record (no journal entry) for 11 April 2014
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46.6 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 51.36g | Prot: 51.14g | Carbs: 243.80g.
Breakfast: Meßmer Schwarzer Tee Vanille, Ja! Würfelzucker, Milsani Haltbare Fettarme Milch, Ja! Würfelzucker, Meßmer Schwarzer Tee Vanille, Milsani Haltbare Fettarme Milch. Lunch: Knorr Sauce Hollandaise Light, Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Eismann Marinierte Lamm-Medallions. Dinner: Bongrain Saint Agur, Deluxe Feigenaufstrich mit Feiner Senfnote, Lidl Balance Brot. Snacks/Other: Aldi Dominosteine, Aldi Dominosteine, Aldi Dominosteine, Aldi Dominosteine, Aldi Dominosteine, Bosselmann Very Berry Brötchen, Bosselmann Very Berry Brötchen, Bosselmann Very Berry Brötchen, Bosselmann Monte Christo Rosinenbrötchen, Aldi Dominosteine, Rucola , Himbeeren, Knorr Salatkrönung Würzige Gartenkräuter, Erdbeeren, Coca-Cola Coca-Cola Zero, Italiamo Cantuccini Mandel, Tee, Ja! Würfelzucker, Tee, Ja! Würfelzucker, Wasser, Coca-Cola Coca-Cola Zero, Ja! Würfelzucker, Tee, Dornfelder, Coca-Cola Coca-Cola Zero. more...
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1692 kcal
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Exercise:
Driving - 40 minutes, Sitting - 4 hours and 50 minutes, Walking (slow) - 3/kph - 25 minutes, Standing - 8 hours and 35 minutes, Resting - 2 hours, Sleeping - 7 hours and 30 minutes. more...
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Gaining 5.6 kg a Week
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Pinguin1512's Weight History
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