|
21.6
|
47.7 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2021:
|
339 kcal
|
Fat: 14.85g | Prot: 13.20g | Carbs: 39.86g.
Breakfast: 芭樂, 肉鬆, 光泉全脂鮮奶 鮮奶, 雞蛋（整個）, 椰子油, 小黃瓜, 烤地瓜. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|