Weigh In record (no journal entry) for 25 October 2021
|
55 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2021:
|
710 kcal
|
Fat: 39.00g | Prot: 31.00g | Carbs: 60.00g.
Breakfast: Pop Mie Rasa Kari Ayam. Lunch: Fiesta Pok Pok. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heydhita's Weight History
|