Isaoleriano's Journal, 24 Oct 21

Isaoleriano's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 October 2021

76 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Not Applicable.

View Diet Calendar, 24 October 2021:

761 kcal

Fat: 38.41g | Prot: 53.20g | Carbs: 48.70g. Lunch: Coca-Cola Coca-Cola, Estrogonofe de Frango, Arroz Branco (Cozido). Dinner: Hortifruti Repolho Branco Cru, Ovo Cozido, Arroz Branco (Cozido). more...

1911 kcal

Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Isaoleriano's Weight History

View Complete History

Isaoleriano's Journal, 24 Oct 21

Submit a Comment

Isaoleriano's Weight History