Weigh In record (no journal entry) for 25 October 2021
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96.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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2199 kcal
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Fat: 85.27g | Prot: 127.64g | Carbs: 226.51g.
Breakfast: Uncle Tobys Chewy Choc Chip Muesli Bar, The Man Shake Chocolate Shake. Lunch: Scotch Broth (Lamb, Vegetables and Barley), Moser Roth 85% Cocoa Dark Chocolate, Chicken Vegetable Soup. Dinner: Carrots , Zucchini, Asparagus , Roasted Potato, Atlantic Salmon (Farmed) . Snacks/Other: Milk. more...
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Losing 3.5 kg a Week
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cdlee311's Weight History
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