Weigh In record (no journal entry) for 24 October 2021
|
62 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2021:
|
722 kcal
|
Fat: 25.03g | Prot: 15.56g | Carbs: 103.97g.
Breakfast: Bud Пиво Безалкогольное, Пирожок с Капустой, Пышка Курник с Курицей и Картофелем . Lunch: Кофе с Сахаром. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Екатерина1156's Weight History
|