Weigh In record (no journal entry) for 24 October 2021
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68 kg
Lost so far: 3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1156 kcal
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Fat: 11.30g | Prot: 51.82g | Carbs: 214.29g.
Breakfast: Café com Açúcar, AdeS Leite de Soja Original. Lunch: Feijão Preto Cozido, Tomates, Camil Arroz Branco Cozido. Dinner: Tampico Suco de Frutas Cítricas, Feijão Preto Cozido, Tomates, Camil Arroz Branco Cozido. Snacks/Other: Marilan Pitstop Pizza. more...
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Losing 0.2 kg a Week
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marianaheloisadias's Weight History
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