Weigh In record (no journal entry) for 24 October 2021
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75.3 kg
Lost so far: 2.5 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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915 kcal
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Fat: 44.29g | Prot: 46.72g | Carbs: 83.42g.
Breakfast: Ocean Spray Cranberry Cocktail , Smucker's Pure Raspberry Jam, Dimpflmeier Light Rye Bread, Cheddar Cheese , Kirkland Signature Fully-Cooked Bacon, Scrambled Egg, Coffee with Milk, Iogo Vanilla Yogurt 0%. more...
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2131 kcal
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Exercise:
Housework - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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Donnananaa's Weight History
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