samantha1stdan's Journal, 24 Oct 21

Still carrying water weight 😭😭😭😭 but this is my favourite snack of all time.. Also a cup of green tea on the side
66.1 kg Lost so far: 0 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2021:
2154 kcal Fat: 105.37g | Prot: 108.17g | Carbs: 204.02g.   Lunch: Asda Skimmed Milk Powder , Asda Whole Milk, Beef Dinner (Frozen Meal). Dinner: Butter , Cooked Spinach (from Fresh, Fat Not Added in Cooking), Chicken Breast Meat , Grated Cheddar Cheese, Tesco British Jacket Potatoes. Snacks/Other: Watermelon , Asda Smoked Salmon Trimmings, Avocados , Tesco Lightly Salted Rice Cake, Wasabi Salmon Nigiri, California Rolls, Avocado Maki. more...
steady weight

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samantha1stdan's Weight History


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