Weigh In record (no journal entry) for 24 October 2021
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77.2 kg
Lost so far: 13.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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914 kcal
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Fat: 36.15g | Prot: 28.82g | Carbs: 122.48g.
Breakfast: Danish Garden Geleia, Tirol Nata (25g), Pão Francês. Lunch: Azeite de Oliva, Grão-de-Bico Cozido. Dinner: BeijuBom Massa Pronta para Tapioca, Queijo Meia Cura, Bacon. Snacks/Other: Banana Prata, Queijo Meia Cura. more...
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Losing 1.4 kg a Week
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dani0988's Weight History
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