Weigh In record (no journal entry) for 24 October 2021
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80.4 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1313 kcal
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Fat: 35.21g | Prot: 32.32g | Carbs: 115.66g.
Breakfast: Pineapple, Coffee, Whole Milk, Water. Lunch: Mixed Salad Greens, Olive Oil, Apples, Devonsheer Melba Rounds - Sesame. Dinner: Mario Batali Veal Osso Bucco Ravioli. Snacks/Other: Grey Goose Vodka, Blue Cheese, Utz Extra Dark Specials Pretzels. more...
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Losing 6.4 kg a Week
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Pearsall30-34's Weight History
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