Weigh In record (no journal entry) for 23 October 2021
|
76.2 kg
Lost so far: 9.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2021:
|
2969 kcal
|
Fat: 110.33g | Prot: 131.63g | Carbs: 333.54g.
Lunch: Isigny Sainte Mère Crème Fraîche d'isigny, Barilla Spaghetti, Moules, Nixe Chair de Crabe, Lidl Crevettes Entières Cuites. Dinner: Carrefour Profiteroles au Chocolat, Pizza Maison. Snacks/Other: Bière Ordinaire. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pierudinese's Weight History
|