Weigh In record (no journal entry) for 24 October 2021
|
77.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2021:
|
663 kcal
|
Fat: 38.78g | Prot: 27.36g | Carbs: 50.72g.
Lunch: Сыр Российский, Сливочное Масло, Пшеничный Хлеб, Пшеничный Хлеб, Мистер Салат Белокочанная Капуста Острая в Маринаде, Салат Овощной со Сметаной, Яичница. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tata7385's Weight History
|