Weigh In record (no journal entry) for 24 October 2021
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77.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1999 kcal
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Fat: 54.10g | Prot: 231.11g | Carbs: 128.23g.
Breakfast: S-Budget Haferflocken, Clever Waldbeerenmischung. Lunch: Clever Kaiser Gemüse, Avocado, Hühnerfleisch Light (Braten), Olivenöl, Clever Rote Kidney Bohnen. Dinner: Avocado, Clever Kaiser Gemüse, Hühnerfleisch Light (Braten), Olivenöl, Clever Rote Kidney Bohnen. Snacks/Other: Haribo Balla Stixx, Myprotein Omega 3, More Nutrition Total Protein, More Nutrition Total Protein, More Nutrition Total Protein, More Nutrition Total Protein, Gemischte Nüsse, Trolli Mini Burger. more...
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Losing 2.1 kg a Week
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Daniel6912's Weight History
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