davidrosen's Journal, 03 Jun 09

ok so I again went off the diet. But I have a new plan. I am going to train for a marathon and eat 0 beef or pork.

126.1 kg Lost so far: 0 kg.    Still to go: 35.4 kg.    Diet followed: Poorly.

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2187 kcal

Fat: 112.15g | Prot: 71.20g | Carbs: 253.37g.   Breakfast: string cheese, string cheese, quaker oatmeal raisen chewy, apple. Lunch: large apple, pear. Dinner: dry roasted peanuts, pasta, grilled cheese sandwich. more...

4694 kcal

Exercise: Running (jogging) - 8/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...