Weigh In record (no journal entry) for 24 October 2021
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86.9 kg
Lost so far: 20.6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1505 kcal
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Fat: 47.79g | Prot: 79.30g | Carbs: 184.23g.
Breakfast: Grandessa Erdbeere Cremiger Fruchtaufstrich, Hofburger Butterkäse, Harry Körner Balance Toast, Edeka Avocado, Gekochtes Ei. Lunch: Hela Curry Gewürz Ketchup Delikat, Lyttos Oliven mit Knoblauch, Harry Körner Balance Toast, Ei, Ikea Zimtschnecke. Dinner: Eisbergsalat, Kirschtomaten, Aldi The Wonder Chunks Chicken Style, Pellkartoffeln, Miracel Whip Mayonnaise mit Joghurt, Aldi High Protein Pudding Schoko. Snacks/Other: Pflaumen. more...
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Losing 2.8 kg a Week
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everything2's Weight History
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