Weigh In record (no journal entry) for 24 October 2021
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61 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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519 kcal
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Fat: 6.57g | Prot: 14.47g | Carbs: 105.74g.
Lunch: Чай с Молоком, Белый Хлеб, Тыква, Помидоры. Dinner: Рис Отварной, Курт, Агуша Пюре Яблоко-Клубника-Малина. Snacks/Other: Яблоко Желтое. more...
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Gaining 0.2 kg a Week
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mejrhankyzya's Weight History
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