Weigh In record (no journal entry) for 24 October 2021
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49.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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243 kcal
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Fat: 8.20g | Prot: 6.94g | Carbs: 32.00g.
Breakfast: Ülker Bitter Damla Çikolata, Eti Lifalif Yulaf Ezmesi. more...
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Gaining 4.2 kg a Week
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Cristink1's Weight History
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