Weigh In record (no journal entry) for 24 October 2021
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101.6 kg
Lost so far: 1.8 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1644 kcal
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Fat: 67.44g | Prot: 59.40g | Carbs: 202.14g.
Breakfast: Hero Confettura Extra Frutti di Bosco, Tre Mulini Pan Bauletto Grano Duro, Granarolo Latte Parzialmente Scremato. Lunch: Carne di Manzo, Olio Extra Vergine di Oliva, Patata Bollita. Dinner: Scarola Cotta (Aggiunta di Grasso in Cottura), Roberto Granpiada con Olio Extravergine d'oliva. Snacks/Other: Banana, Mandorle, Milk Yogurt Zero Grassi Pistacchio. more...
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Gaining 0.7 kg a Week
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mCarlaCc's Weight History
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