Weigh In record (no journal entry) for 24 October 2021
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65.4 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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895 kcal
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Fat: 29.05g | Prot: 27.07g | Carbs: 126.58g.
Breakfast: Banane, Kerrygold Extra Ungesalzen, Glück Aprikosenmarmelade, Golden Toast Vollkorn Toast. Lunch: Spiegelei ohne Fett, Marena Bratkartoffeln mit Speck und Zwiebeln. more...
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steady weight
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Anita-45's Weight History
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