Weigh In record (no journal entry) for 24 October 2021
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81.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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744 kcal
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Fat: 42.65g | Prot: 25.88g | Carbs: 64.52g.
Breakfast: Чайная Ложка Блин, Русское Море Форель Слабосолёная, Coffee Like Латте (400мл), ВкусВилл Сыр Творожный Козий, Storck Toffifee. more...
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steady weight
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Максим Сoколов's Weight History
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