Weigh In record (no journal entry) for 24 October 2021
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62.3 kg
Lost so far: 11.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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498 kcal
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Fat: 10.13g | Prot: 32.65g | Carbs: 72.00g.
Breakfast: Савушкин Продукт Йогурт Греческий 2%, Dr. Korner Хлебцы Медовые, Увелка Гречка Вареная, Белый Город Молоко 2,5%, Ne Moloko Напиток Овсяный Классический Лайт 1,5%. more...
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Gaining 10.5 kg a Week
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Innchantik's Weight History
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