Weigh In record (no journal entry) for 24 October 2021
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58.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1657 kcal
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Fat: 69.04g | Prot: 79.55g | Carbs: 179.31g.
Breakfast: Икра, Обычные Блины. Dinner: Жареные или Запеченные Куриные Бедра, Печеный Картофель (Съеденый без Кожуры). Snacks/Other: Venn's Греческий Йогурт с Ананасом. more...
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Losing 0.7 kg a Week
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str.foxie's Weight History
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