Weigh In record (no journal entry) for 24 October 2021
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62.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1198 kcal
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Fat: 65.03g | Prot: 68.52g | Carbs: 88.53g.
Breakfast: Большая Кружка Молоко 2,5%, С.Пудовъ Мука Рисовая, Яйцо, Творог 9%. Lunch: Олейна Подсолнечное Масло , Окраина Фарш Домашний, Соленые Огурцы с Укропом, Навашинский Хлеб Хлеб Карельский с Изюмом, Гречка. more...
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Losing 0.4 kg a Week
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yulichka59's Weight History
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