Weigh In record (no journal entry) for 24 October 2021
|
77.6 kg
Lost so far: 28.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2021:
|
1336 kcal
|
Fat: 54.55g | Prot: 80.20g | Carbs: 131.92g.
Breakfast: Herbalife Pro-Boost, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Beyaz Ekmek, Cumhuriyet Sucuk, Yeşil Yapraklı Marul, Sıcak Suda Pişirilmiş Yumurta, Herbalife Protein Bar, Beyaz Ekmek, Cumhuriyet Sucuk, Yeşil Yapraklı Marul, Sıcak Suda Pişirilmiş Yumurta, Herbalife Protein Bar. Dinner: İçim Ayran, Aktaşlar Kaşarlı Pide. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edizcang's Weight History
|