Weigh In record (no journal entry) for 24 October 2021
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80.6 kg
Lost so far: 0.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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2848 kcal
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Fat: 106.06g | Prot: 161.44g | Carbs: 301.56g.
Breakfast: Leerdammer Schwarzer Pfeffer-Chili, Leichter Genuss Entrahmte H-Milch 0,3% Fett, REWE Beste Wahl Bäcker Brötchen, Ja! Putenbrustfilet, ZEC+ Creatine HCL, ZEC+ Whey Connection Professional Knopptology. Lunch: Senf, Weizenbrötchen, Bockwurst. Dinner: Wagner Steinofen Pizza Salami, Bahlsen Lebkuchen Mischung, Bahlsen Contessa Lebkuchen. more...
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steady weight
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Pascalito90's Weight History
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