Weigh In record (no journal entry) for 24 October 2021
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114.3 kg
Lost so far: 11.9 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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1423 kcal
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Fat: 45.53g | Prot: 72.36g | Carbs: 182.68g.
Breakfast: Esselunga Cacao Amaro, Alpro Latte di Mandorla senza Zuccheri, Carrefour Fiocchi di Avena, Cannella. Lunch: Conad Pere Williams, Grana Padano Grana Padano, Risotto integrale con zucca 🎃. Dinner: Susine, Avocado, Pomodoro Cuore di Bue, Pane Integrale, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Il Viaggiator Goloso Miele d'acacia, Fage Yogurt Greco Total 0%. more...
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Losing 1.1 kg a Week
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Dorotea65's Weight History
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