Weigh In record (no journal entry) for 24 October 2021
|
72 kg
Lost so far: 2.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2021:
|
1471 kcal
|
Fat: 51.79g | Prot: 64.16g | Carbs: 189.26g.
Breakfast: Myprotein The Whey Chocolate, Yogurt Greco, Zuegg Marmellata Frutti di Bosco 100% da Frutta, Nocciole, Morato Spuntinelle 7 Cereali. Lunch: Pasticcini, Esselunga Ananas a Fette, Melanzane Fritte, Barilla Pasta. Dinner: Banana, Mapo, Polpette di Manzo, Melanzane Fritte. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marco Tullio Cicerone's Weight History
|