Weigh In record (no journal entry) for 24 October 2021
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52.4 kg
Lost so far: 7.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2021:
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808 kcal
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Fat: 18.38g | Prot: 54.70g | Carbs: 100.00g.
Dinner: Голден Яблоко , ВкусВилл Кефир 1%. more...
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Gaining 2.5 kg a Week
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gal4onok_'s Weight History
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