Holanda21E's Journal, 23 Oct 21

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Weigh In record (no journal entry) for 23 October 2021

58.1 kg Lost so far: 0 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2021:

1382 kcal

Fat: 64.29g | Prot: 47.74g | Carbs: 150.94g. Breakfast: Agua, Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. Lunch: Amper Bebida Energética , Maruchan Sopa Instantanea. Dinner: Pepsi Pepsi, Quesadilla. Snacks/Other: Gamesa Galletas Giro. more...

1909 kcal

Exercise: Standing - 3 hours, Working - 5 hours, Resting - 9 hours, Sleeping - 7 hours. more...

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Holanda21E's Weight History

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Holanda21E's Journal, 23 Oct 21

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Holanda21E's Weight History