Weigh In record (no journal entry) for 20 March 2011
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61.7 kg
Lost so far: 15.0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 11.32g | Prot: 67.29g | Carbs: 127.55g.
Lunch: Mushrooms, Zucchini, Broccoli, Shrimp, Long Rice Noodles (Fat Not Added in Cooking), California Rolls. Dinner: Mixed Vegetables (Frozen), Spaghetti, Basil & Garlic Pasta Sauce, Chicken Breast. more...
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Gaining 0.6 kg a Week
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mskimmy21's Weight History
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