Weigh In record (no journal entry) for 23 October 2021
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50.2 kg
Lost so far: 5.8 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1516 kcal
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Fat: 97.26g | Prot: 111.90g | Carbs: 42.50g.
Breakfast: Milbona Dessert Proteico al Cioccolato. Lunch: Bistecca di Manzo, Salsiccia di Maiale, Braciola di Maiale alla Griglia o al Forno. Dinner: Bresaola, Findus Minestrone Tradizione, Philadelphia Philadelphia Active, Olio Extra Vergine di Oliva. more...
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Losing 3.5 kg a Week
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Eleonoralav95's Weight History
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