Weigh In record (no journal entry) for 23 October 2021
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92.6 kg
Lost so far: 3.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1722 kcal
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Fat: 51.79g | Prot: 59.00g | Carbs: 252.24g.
Breakfast: Варенье, Масло Подсолнечное, Молочный Мир Молоко 2,5%, Яйцо, Молочный Гостинец Сыр Плавленный "Кисломолочный", Овсяные Хлопья. Lunch: Green Сметанник Классический . Dinner: Масло Подсолнечное, Яйцо, Рис. more...
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Losing 0.7 kg a Week
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Elizaveta1864's Weight History
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