Weigh In record (no journal entry) for 23 October 2021
|
88.7 kg
Lost so far: 2.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2021:
|
1327 kcal
|
Fat: 70.91g | Prot: 85.38g | Carbs: 77.77g.
Breakfast: Mamie Bio Beurre de Cacahuètes. Dinner: Chabrior Petit Dej', Odyssée Saumon Fumé d'ecosse, Sardines Grillées, Casino Chocolat Noir 85%, Mhadjeb. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bonneheure's Weight History
|