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This is slow! At least I’ve stopped. Now to turn round and speeeed off in the other direction!
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73 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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1417 kcal
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Fat: 17.27g | Prot: 54.76g | Carbs: 156.63g.
Breakfast: Tesco Skimmed Milk, Nestle Shreddies. Lunch: Hovis Medium White Bread, Poached Egg . Dinner: Broccoli , Bananas , Kiwi Fruit, Apples , Sauvignon Blanc Wine , Roasted Vegetables, Morrisons Sweetcorn, Tuna in Water (Canned), Baked Potato (Peel Eaten). more...
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steady weight
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 Comments
23 Oct 21 by member: Chestnut63
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Hello Trytrytryagainagain, how are you? I'm still struggling with my cough. But getting on the mend. I need to we have 3 grandchildren birthdays before Christmas. So need to work to treat them. Just a few steps to walk. So I will go now. Catch up soon. I'm the meantime take care, keep in touch merry Mel. Xx
28 Oct 21 by member: merry mel
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mincepiemuncher's Weight History
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