oi.lidia's Journal, 23 Oct 21

Eita💥🙅🏼‍♀️
68.8 kg Lost so far: 5.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2021:
3593 kcal Fat: 180.59g | Prot: 208.84g | Carbs: 273.24g.   Breakfast: Plus Vita Pão Integral Fit 12 Grãos, Vigor Requeijão Cremoso Tradicional, Ovo, Queensberry Geléia de Morango 100% Fruit. Lunch: Yoki Farofa Pronta, Feijão Vermelho, Friboi Patinho Moido Cozido. Dinner: Batatas Fritas, Zinho Pão de Alho Tradicional , Asa de Frango Frita ou no Forno com Pele (Pele/Revestimento Consumida). Snacks/Other: Danone YoPRO 15G High Protein Chocolate. more...
Losing 1.4 kg a Week

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oi.lidia's Weight History


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