Weigh In record (no journal entry) for 23 October 2021
|
81.3 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2021:
|
1151 kcal
|
Fat: 37.06g | Prot: 46.25g | Carbs: 121.40g.
Breakfast: Boar's Head Ovengold Roast Breast of Turkey - Skinless, Water, Whole Milk, Coffee, Pineapple. Lunch: Devonsheer Melba Rounds - Sesame, Great Value Sharp Cheddar Cheese, Apples, Olive Oil, Mixed Salad Greens. Dinner: Mario Batali Veal Osso Bucco Ravioli. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|