|
😊😊😊
|
90.2 kg
Lost so far: 8.6 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2021:
|
1517 kcal
|
Fat: 102.58g | Prot: 71.84g | Carbs: 80.13g.
Lunch: Kaffee, GutBio Omega 3 Mix, Himbeeren, Rinatura Bio Kokos-Chips Geröstet, Erdbeeren, Alnatura Kokos Natur. Dinner: Alesto Cashewkerne, Walnüsse, Tomaten, Frühlingszwiebeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Schwarzer Pfeffer, Kühne Kräuter Essig, Extra Natives Olivenöl, Pflücksalat, Zwiebeln, Ei, Grüne Paprika, Rote Paprika, Rinderhackfleisch. Snacks/Other: Aldi Bio Mandeldrink Ungesüsst, Kaffee, Handl Tyrol Würzige Tyrolini, Ingwertee. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mausicute's Weight History
|