Weigh In record (no journal entry) for 23 October 2021
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66.2 kg
Lost so far: 3.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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896 kcal
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Fat: 33.20g | Prot: 34.60g | Carbs: 124.26g.
Breakfast: Tam Buğday Ekmeği, Lor Peyniri, Tereyağı. Dinner: Tereyağı veya Şekerli Kurabiye. Snacks/Other: Çerezya Tuzlu Fıstık, Muz. more...
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Losing 1.4 kg a Week
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Şeyma Ataseven's Weight History
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